Client Stories
Sandy Beach


At first I was very self conscious and nervous to talk about myself and discuss my problems, but over time, my confidence and self worth changed for the better. I loved setting mini goals and making them into habits. I feel like I’m being my better self and that I’m worthy. 


After many failed weight loss attempts I took the opportunity to challenge my mindset towards food and my response to it. I now focus on what I have achieved, whereas previously I would have scolded myself for perceived failures.  The negative  mind chatter has been replaced with affirmations and healthier habits.


I initially thought my focus was purely on weight loss, in the end it became about learning not to be so hard on myself and how to guide myself to a better relationship with my body and food



Annie Barry

PO Box 292 Brunswick East.

VIC Australia. 3057


Tel: 0409 414 397

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