You're jumping from diet to diet. Constantly frustrated that the scales refuse to budge. Clothes that used to fit perfectly? Now they're sitting in the 'maybe one day' pile...
Sound familiar?
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Whatever your combination of perimenopause symptoms and weight struggles looks like, there's one thing we can agree on: it's exhausting, it feels completely unfair, and it's taking over your life.
If your search history includes 'how to lose belly fat' or your Insta feed is full of influencers peddling various diets and supplements' – my 12-Week Better Balanced Program is EXACTLY what you need. And yes, it comes with understanding, compassion, and real, sustainable results that stick.
The Better Balanced Program
12 Week premium coaching program designed to simplify weight loss and perimenopause management for busy women.
Comprehensive Coaching Sessions
Your journey begins with a 1:1 coaching session. You'll walk away with a personalised roadmap outlining the exact steps you need to take to achieve your goals. Then every two weeks, you’ll have high-support coaching sessions to keep you on track. Choose between working within a supportive small-group or Better Balanced VIP for 1:1 sessions.
Video trainings
Learn how to create a sustainable, healthy lifestyle at your own pace with easy-to-follow video lessons. Gain clarity on the key steps you need to take to lose weight in your 40's and beyond. Say goodbye to yo-yo dieting by transforming your mindset and systems.
Personalised Guides & Resources
Save time and reduce stress with customised meal and snack ideas, shopping guides and educational resources designed specifically for busy women who want to lose weight and navigate perimenopause with ease. ease.
