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    Satisfying snacks: Energy Bites

    Satisfying snacks: Energy Bites

    Easter eggs all gone? Try this recipe instead! Sometimes you need a snack and a piece of fruit or veg stick + dip just isn't going to cut it. This is a great recipe if you are looking for something sweet and satisfying. Ingredients: 120 g fresh pitted dates 1 cup rolled oats 1/2 cup desiccated coconut 1-2 tablespoons cacao nibs 150 g nut butter (your choice, but I usually use a combination of Tahini and Peanut butter) A little water to mix if needed Method: Combine dates, oat
    Introducing Sum Sanos™

    Introducing Sum Sanos™

    A 12-month, clinically proven weight loss program based on the most recent scientific evidence on habit-based interventions. Who wouldn't want a fresh start and a chance to achieve their weight loss goals? Sum Sanos™ is a refreshing approach for those who have 'tried it all'. Why we've been getting it wrong The weight loss industry in Australia is worth $635 million, yet almost two out of three Australians are overweight or obese and these numbers are continuing to climb. We
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    Annie Barry

    PO Box 292 Brunswick East.

    VIC Australia. 3057

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    Tel: 0409 414 397 ​

    annie@allroundwellness.com.au

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